Kale.Quinoa.Feta.

After a weekend of eating everything all at once I craved a simple meal. I found myself drawn to this bright green salad consisting of 3 basic ingredients: kale, quinoa, and feta. It doesn’t sound like the most filling meal but it was definitely the most “ful’filling meal. It is not the quantity of a meal but the quality that nourishes our bodies. Here is a break down of the nourishment my body recieved with each bite: Kale: This green machines is high in fiber, and packed with vitamin A, K, and C. It is a source of omega 3’sContinue Reading >>