What I’m about to share with you will give you the energy and clarity to achieve ALL of your goals. Whether it’s getting a promotion, losing weight, improving your relationships, tapping into your creativity or all of the above or more. Start Living A Stress Free, Extraordinary Life
This is a unique program designed to help you bust stress and take back control of your life. You will get detailed step-by-step instruction and my support to identify hidden stressors in your life and build new healthy habits to eliminate your deep-rooted stressors for good.
I’ve packed over 15 years of training and experience in this 21-day program so you can take back control and discover a life without stress. You will have the tools to make small simple changes that lead to big difference.
The Stress Detox workshop left a lasting impression. Working in a fast-paced industry and juggling a personal life is stressful. Let’s keep it real; I’m not the best to be around when stress is present. With a few tips and techniques, provided by Ritu, I realize that I can manage and control my reaction to stress in a more effective and positive light.
Stress is personal. What is one person’s stressor can be another person’s passion. This program takes a personal approach in improving your health and happiness.
You walk into the office, you sit down at your computer, and before the first meeting you’re boss is calling you with a fire drill, your team member spills coffee on your report, and a deadline just got escalated. All before 9am! But you are able to be with the chaos and not let it affect you. You are able to manage it all with grace and ease.
I have an extremely hectic life and career. As a law enforcement executive, I experience stressors from both my actions and the actions of others. The teachings of Ritu Riyat help me relieve stress in the field so I can perform at the highest level in some very intense situations and continue to do so year in and year out while maintaining health and wellness.
I’m Ritu Riyat. And I’m a recovering stress addict. Years ago I had a panic attack. I was literally crumpled in a heap on the floor, unable to breath. As a yoga teacher, people would see me as the epitome of calm, vibrant health. Nobody had a clue that I was so stressed, anxious and exhausted that I felt like I had lost control of my life.
I drank coffee to get through the days and wine to get through the nights. I had no idea at the root of my so-called carefree-silicon-valley-yogi-life was a massive pile of stress. But that panic attack was my sign.
I knew something in my life had to change. I began to see who, what, where, and how stress was present in my life and then make lifestyle changes to manage and eliminate stressors. It opened me to more creation and fulfillment than I ever thought possible. It guided me to my path as a stress and mindfulness expert and health educator.
Here’s what’s really going on…
When Stress creeps into your life it wreaks havoc on your mind and body. At first it disguises as “productivity” in order to get into your world. And then it starts to have a stress party. Showing up in the car, at home, in relationship, and even in your dreams.
Stress influences your decision and unhealthy choices seem more appealing than the healthy habits you were on the path to creating. Eventually Stress takes the reigns of your life and runs your mind and body to the ground leading to heart disease, obesity, diabetes, depression, anxiety, and more.
Here’s the thing- change isn’t easy. Stress makes change even harder... Leading you to a vicious stressful cycle of trying and failing.
Research shows that:
Remember the last time you took on a new diet or exercise plan, or maybe wanted to pursue a passion or relationship? The plan started off great, but soon enough you skip out on a workout eat a bowl of ice cream or sit in front of the T.V. rather than working on your passion.
After a few days of being in a rut, you pull yourself together, head back to gym, and throw out the pint of ice cream. You are feeling great, but then once again you slowly fall off the wagon and into old patterns.
You think of yourself as a failure and criticize the person in the mirror. Each time this happens, it takes longer and longer to get back on your plan.
One workshop with Ritu last summer and I’ve been on the fast track to feeling GREAT ever since! I’ve lost 25 pounds all while being good to my body!
You get lifetime access to life changing training videos, meditation audios, journal, PDF worksheets, group coaching and community support all for just $97!
This program takes less than 5 minutes a day and guarantees results within 21 days or your money back.
Do the full program for 21 days, if you take action and complete the journal daily and do not see results I will happily give you your money back. That’s how confident I am in the transformation the 21-Day Stress Detox offers.
My schedule is tight with speaking and teaching and I’m not sure when I’ll be offering this next. If it’s calling you, sign up today so you can learn these incredible life-changing tools and keep all the trainings for the rest of your life.
Remember you get LIVE support, plus LIFETIME ACCESS to all the training and material. Plus, there’s a money back guarantee, so what have you got to lose?
PLUS, If You Join Now You’ll Get INSTANT ACCESS ToThese FREE Bonus Materials:
So Here’s A Recap Of What You Get:
YES Ritu! I’m ready to detox the stress out of my life! I want to register for the 21-Day Stress Detox.
I understand I get:
PLUS when I register today I’ll get these free Bonuses instantly:
I know you’re busy, I’m busy too. A busy professional has created this program for the busy professional.
It’s perfect for EVERYONE but specifically useful for anyone who wants to unleash their creativity energy, take their career to the next level, achieve fitness goals, and create meaningful relationships.
It provides small, simple, practical steps to eliminate stress and create healthy habits. I get it, you don’t have time. That’s why this program takes less than 5 minutes a day and guarantees results within 21 days. Get started NOW!
To Your Stress Free Life,