Every shift begins with a choice. It means you are in control, you make the choice. Adults make on average 35,000 choices a day, that's 35,000 VIEW POST
Spring cleaning and stress detox
I'm a little excited that Spring is officially here. Today (March 20th) marks the first day of Spring, it's also the International Day VIEW POST
2015 is the year I _____ !
I know we still have a month before it's officially 2015 but I'm starting early. Over the last few years I've started using December as my VIEW POST
Look within
Image Inspiration I just got back from spending 5 days with the majestic redwoods. These trees live VIEW POST