Mindshift Mantra: It’s Your Choice Every shift begins with a choice. It means you are in control, you make the choice. Adults make on average VIEW POST Read More
Spring cleaning and stress detox I’m a little excited that Spring is officially here. Today (March 20th) marks the first day of Spring, it’s VIEW POST Read More
2015 is the year I _____ ! I know we still have a month before it’s officially 2015 but I’m starting early. Over the last few VIEW POST Read More
Look within Image Inspiration I just got back from spending 5 days with the majestic redwoods. These trees VIEW POST Read More