Welcome to another Monday, are you ready to make shift happen? P.S. If you’re new to Mindshift Mondays, you can read the back story VIEW POST
10 days of silence: How vipassana changed my life
And I'm back, day 3 of my August monthly experiment to write and publish a daily blog post. I'll include these short intros each day to offer an VIEW POST
Attitude of Gratitude
I've been making a point at the end of each month to reflect on all that I experienced over the previous 30 some days, it's sorta like VIEW POST
How to slow down time and increase happiness
Happy New Year! I know it feels like ages ago that we celebrated the clock striking midnight but actually it was just at the beginning of VIEW POST
#BikeLifeLessons
I did it! I finished my 5th AIDS LifeCycle Ride and it was hard as hell! Not only did I suffer physically from lack of training but I was VIEW POST
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