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Welcome to another Monday, are you ready to make shift happen? P.S. If you’re new to Mindshift Mondays, you can

And I’m back, day 3 of my August monthly experiment to write and publish a daily blog post. I’ll include

I’ve been making a point at the end of each month to reflect on all that I experienced over

Happy New Year! I know it feels like ages ago that we celebrated the clock striking midnight but actually

I did it! I finished my 5th AIDS LifeCycle Ride and it was hard as hell! Not only did

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