It's December 31st, the last day of the 2015 and officially the last day of hibernation for me. If you follow me on Facebook and Instagram then you VIEW POST
How to start meditating
By far the number one question I get when I let someone know I'm a meditation teacher is "I know it's good for me but how do I get started?". I've VIEW POST
Your word is power…
When you think of your word as power you realize you have the golden key to unlock any door you desire. Whatever it is that you want to have in your VIEW POST
2015 is the year I _____ !
I know we still have a month before it's officially 2015 but I'm starting early. Over the last few years I've started using December as my VIEW POST
Follow your passion
This one quote rocked my world this year and kicked my butt into action. I had been playing with a new idea for some time and kept putting if off, VIEW POST