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Follow your passion

Category: Meditate
4 November 2014, Comments: 0

This one quote rocked my world this year and kicked my butt into action.  I had been playing with a new idea for some time and kept putting if off, thinking someone else would do it.

 Then I heard this quote at a conference earlier this year

“if you don’t do it, it won’t get done”

This one quote rocked my world this year and kicked my butt into action. It was a Yoga and Psychology conference listening to Marian Caplan share her inspiring journey that led her to publish 6 books and ignites a community around yoga and pyschology.

Of course if she didn’t do it I’m sure someone else would have and probably has written books on her very same topics BUT no one could create what she did. Why? Because no one else is her.

My biggest takeaway graduating as a Genetics major from UC Davis was we  humans are 99.9% the same. And while most people were intersted in leveraging this information to promote peace, equality, and community (all things I care about and support) I was fascinated by the .1% that made us unique and different.

That .1% is why no on else can do exactly what you do and that is why YOU have to do it.

This realization ignited me into action and here I am  jumping up and down with excitement to finally share my BIG thing and my passion.

I’ve been working hard over the last few months to bring this passion to life. Give it an identity. And nurture it to a place where it can be shared with the world.

What is this passion?

A new venture to help busy people, people like you and me, to live freely and accomplish all of their goals. Whether your goal is to create a business, get a promotion, lose weight, hit a new personal record in your sport or simply live a stress-free life.

I want YOU to live optimally and thrive!

How? Drumroll please…..

I’m combining many years of education and experience to launch my new business

The Stress Detox and my new program The 21 Day Stress Detox.


Mark Your Calendars!!

The 21 Day Stress Detox “Holiday Edition” starts November 17th.
Just in time to de-stress your life for the holidays so you can stay calm, cool, and collected when your favorite family member isn’t.
Not to mention I guarantee you will have more fun than ever before after you kick your stress to the curb.

Registration is now open, sign up today!  

p.s. it makes a great gift too (hint hint)

As a thank you for being in my life, I have a special little gift for my readers.

It’s my ultimate stress detox tool “Press Pause” that’s been featured in the Huffington Post.

I love this tool and use it ALL the time. I know you will enjoy it too!
Just click here to download it.

Stay mindful my friends!

Ritu Riyat

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