ABOUT RITU
PROGRAMS
5 MINUTE MIND
COACHING
PERSONAL WELLBEING
CORPORATE WELLBEING
STRESS DETOX UDEMY COURSE
CONTACT
Ritu Riyat
THE STRESS DETOX
mindful monday
Mindshift Monday: Don’t be afraid of being a beginner
#MindshiftMantra | Choose You
#mindshiftmonday: adversity
Have a date with sunshine
Slow down to the point of stillness
Let’s dance!
2015 is the year I _____ !
Reflection
Look within
