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25 November 2014, Comments: 0

Mindful Monday 29

Image Inspiration

Lately I’ve been thinking a lot about the concept of “reframing”
or simply put changing the way we view what we’re experiencing.

By shifting our internal being,
the thoughts and view of our experience,
we can shift our external world.

What I love about reframing is it puts the control back in YOUR hands.
If you don’t like the way Monday or Tuesday or any day is working out,
you have the ability to shift it by reframing your experience.

Try out for yourself.
Approach a not so great situation with more positivity and see what happens.

To your mindful life


I’m creating a special Thanksgiving gift for you.
Keep an eye out for it in the next couple days.

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