It's time to celebrate the end of November and with that the beginning of the last month of 2016, aka December, aka hibernation month! These VIEW POST
Bon Voyage: Traveling with Your Inner GPS
A photo posted by Ritu Riyat (@eatmovemeditate) on Oct 24, 2016 at 5:23am PDT It's been 6 weeks since I hopped on a plane to VIEW POST
Wine and Unwind: Yoga at the winery
Yes, you read it correctly... my worlds of wine and yoga are finally colliding! I'm teaching a 60 minute yoga class at an amazing new winery VIEW POST
The New Frontier of Friendship is Here
Happy Friday! What a week right? It's extremely hot here in the Silicon Valley and my brain has been cooking. Luckily the coast isn't too VIEW POST
Yoga.Crossfit.Run.Bike.Eat.
[I wrote this post back in 2012 and never published it. Stumbled upon it in my draft folder and thought I would put it out there. Years later and I'm VIEW POST