It's here, the last day of the year. Whether you thought the year went by fast or slow, the reality is that it went by. Time truly is the most VIEW POST
Amplify 2017
It's time to celebrate the end of November and with that the beginning of the last month of 2016, aka December, aka hibernation month! These VIEW POST
Bon Voyage: Traveling with Your Inner GPS
A photo posted by Ritu Riyat (@eatmovemeditate) on Oct 24, 2016 at 5:23am PDT It's been 6 weeks since I hopped on a plane to VIEW POST
Wine and Unwind: Yoga at the winery
Yes, you read it correctly... my worlds of wine and yoga are finally colliding! I'm teaching a 60 minute yoga class at an amazing new winery VIEW POST
The New Frontier of Friendship is Here
Happy Friday! What a week right? It's extremely hot here in the Silicon Valley and my brain has been cooking. Luckily the coast isn't too VIEW POST
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