Mindful in Spring
Mindset is often overlooked when it comes to well-being, although it’s been getting more attention lately. Focusing the mind
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Mindset is often overlooked when it comes to well-being, although it’s been getting more attention lately. Focusing the mind
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In recent years the quest for peace, love, and happiness has grown. I have seen a rise in websites, devices,
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It’s my fourth year attending the Wisdom 2.0 conference, since I attended in 2012 I’ve made an effort to experience
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This is one of my favorite quotes by Martin Luther King Jr., these words remind me that I have
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fear·less ˈfirləs/ adjective lacking fear. “a fearless defender of freedom” synonyms bold, brave, courageous, intrepid, valiant, valorous,gallant, plucky, lionhearted, heroic,
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#mindshiftmantra Today is the first Monday of the year, it’s the big day when we all completely change our lives.
VIEW POSTIt’s December 31st, the last day of the 2015 and officially the last day of hibernation for me. If you
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I like to think of adversity as the ultimate teacher of life. It’s natures way of intervening and causing
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By far the number one question I get when I let someone know I’m a meditation teacher is “I know
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