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#MyndshiftMantra:listen to your inner voice, what is it saying? I can’t say this enough… read books, join courses, learn all

I was consulting with a corporate client this morning, we were discussing strategies to create a more mindful workplace. During our

It’s the new moon today, the first one of Spring and in the Zodiac sign of Aries, therefore harnessing a

After 2 weeks of what seemed like living out of my car, I’m back home in the beautiful bay area.

I’ve been making a point at the end of each month to reflect on all that I experienced over

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