Mindshift Monday: Ritual Welcome to another Monday, are you ready to make shift happen? P.S. If you’re new to Mindshift Mondays, you can VIEW POST Read More
Routines can take us off track I have a serious question…Are you still interested? Really interested? Are you still interested in making shift happen VIEW POST Read More
Let’s dance! Dance on the edge of failure. It’s easier to quit than to dance, I know this firsthand. After months VIEW POST Read More
How a Dose of Mindfulness Helped Me Overcome Procrastination [First Published on The Huffington Post] One of my role models is the amazing and brilliant Arianna Huffington, VIEW POST Read More