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Welcome to another Monday, are you ready to make shift happen? Monday’s have gotten a bad rap in our modern

Happy Monday… (on a Tuesday). At first I thought about posting this as if it were posted on Monday

It’s here again, the first of the month which means it’s time for another Karma Kleanse i.e. monthly check in.

Recently, the “on this day” feature of Facebook became available to me, somehow I’m late to the party. It’s been

I was consulting with a corporate client this morning, we were discussing strategies to create a more mindful workplace. During our

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