Welcome to another Monday, are you ready to make shift happen? P.S. If you’re new to Mindshift Mondays, you can read the back VIEW POST
Mindshift Monday: Challenge Yourself, Take A Risk
Welcome to another Monday, are you ready to make shift happen? Monday's have gotten a bad rap in our modern society, associated with depression, VIEW POST
Mindshift Monday: Be You, Unapologetically
Happy Monday... (on a Tuesday). At first I thought about posting this as if it were posted on Monday but that defeats the purpose of the VIEW POST
#mindshiftmonday: adversity
I like to think of adversity as the ultimate teacher of life. It's natures way of intervening and causing shifts. As a yoga teacher I VIEW POST
Have a date with sunshine
In 2006 I had just come back from spending 6 months in India studying yoga and working in the slums of Mumbai, I had no job and no VIEW POST