Summer has officially come to an end with the Autumn Equinox marking the first day of Autumn. Last night I threw on an extra blanket and turned off VIEW POST
Eat: The food beyond food
Monthly Experiment Update: I'm slowly catching up from the 3 day setback that occurred over the weekend. In yesterday's post I shared VIEW POST
10 days of silence: How vipassana changed my life
And I'm back, day 3 of my August monthly experiment to write and publish a daily blog post. I'll include these short intros each day to offer an VIEW POST
Defining movement: What does it mean to move?
I'm back for day 2 of my monthly experiment: blog every single day. I'm diving right into the writing topic schedule with Wednesday's VIEW POST
Spring into Vitality
The clocks have sprung forward, days are a little brighter, and new green shoots are making an appearance. Spring is inevitable, and like VIEW POST