ABOUT RITU
PROGRAMS
5 MINUTE MIND
COACHING
PERSONAL WELLBEING
CORPORATE WELLBEING
STRESS DETOX UDEMY COURSE
CONTACT
Ritu Riyat
THE STRESS DETOX
Move
Defining movement: What does it mean to move?
Wine and Unwind: Yoga at the winery
Life is like riding a bicycle
Yoga.Crossfit.Run.Bike.Eat.
Go all in and reach for it
Massage Away Muscle Tension
