Upcoming Event: Mindful Eating and Asana
To register click here.
For more information contact us.
As always don’t just take my word for it, try it out for yourself and report back. Post to comments…
About the author
Ritu Riyat MPH|Holistic Health and Nutrition Counselor| Yoga Therapist is a San Francisco based Health Counselor promoting universal wellness via Skype consultations, and seminars. Delivering simple techniques to add balance through food, movement, and meditation. She is an avid cyclist, crossfitter and yogini. Her motto “food is a drug, eat responsibly”… Nutritionize now!