Cream of Mushroom w/ a Twist?!?
- 7 Comments
- Posted By : Ritu
- On : May 3, 2010
- In : Recipes
DISCLAIMER: Don’t let the first site of this picture push you away from this dish. It’s really good. I swear! =) — How many of you enjoy the creamy, savory taste of Cream of Mushroom soup? I have to admit, although it’s really bad for you it tastes really really good. There are “light” or fat free versions of this soup out there on the market, but if you’re gonna eat it you might as well go for the gold, right? Heck yah! Now imagine if there was a Cream of Mushroom soup that you could eat that’s neither LightContinue Reading >>
The incredible edible egg… cupcake?
- 4 Comments
- Posted By : Ritu
- On : April 26, 2010
- In : Recipes
(This recipe looks amazing… breakfast and cupcake together… heavenly ~Ritu) Breakfast is one of my favorite meals of the day, and if I could I would eat eggs at every meal (Ok, maybe not every meal, but at least for breakfast and lunch). Well, if you are like me, you could do that w/ this recipe! Do you remember how I said cooking in bulk can be beneficial to you when you’re on Paleo? This is a perfect example of a bulk recipe to give you that quick Protein/Carb boost. One or two before your workout, and possibly one forContinue Reading >>
Spring Cleaning
Today marks day 1 of my 14 day power cleanse. Once a year I take a couple of weeks to simplify my foods and get reconnected with my body and reap the benefits of feeling great!!! My performance will probably suffera little along with my social life but the break will be good. We put a lot of junk into our body and force our liver, kidneys, and digestive system to flush it all out, and for the most part they do. Doing a short term cleanse is a good way to reduce systemic inflammation triggered by your existing foodsContinue Reading >>
I scream, you scream, we all scream for Meatballs?!?
- 3 Comments
- Posted By : Ritu
- On : April 12, 2010
- In : Recipes
Depending upon the individual, sometimes cooking in bulk can be beneficial for you. I believe the key to any successful eating lifestyle is convenience. If its there and readily available you should have no problem adhering to your it..and especially when you’re on Paleo, the easier the better, right? Of course! When you’re strapped for time, and you need to come up w/ a quick, healthy, and nutritious meal try this one on for size. Not only will it be super delicious, but it could also feed you for a few days! Bulk cooking? Let’s go! — Paleo Meatballs Note:Continue Reading >>
Chicken Lettuce Wraps
- 4 Comments
- Posted By : Ritu
- On : April 5, 2010
- In : Recipes
I saw this recipe over on EveryDay Paleo, and it looked so awesome that I had to re-post it here. Sarah runs that sits and is a CrossFit trainer, wife and mother of three. She posts tons of great recipes that are great for families, or anyone. Definitely check out her site! Without further adieux: Chicken Lettuce Wraps (reposted from EveryDay Paleo) Chicken mixture 4-5 chicken breasts 3 tbsp of Tamari Wheat Free soy sauce 1/2 cup chicken broth garlic powder to taste 2 zucchini diced 6-8 mushrooms diced sesame oil Condiments 1 head iceberg lettuce cored and leaves removedContinue Reading >>
