Nutrition FAQs

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Posted By : Ritu
On : August 15, 2011
In : FAQs

Here are your top 5 nutrition FAQs answered: Submit your questions to info@nutritionize.net to be featured in our our monthly FAQ. 1) For those who don’t eat animal products or dairy, do you recommend soy as a source of protein? What are the concerns? Ans: Soy is controversial, because there are many mixed studies linking it both to increased and decreased cancer rates. I play it safe and only recommend soy in unprocessed or fermented forms such as edamame, miso and tempeh. I tell my clients to steer clear of processed or concentrated forms of soy like soy milk and soyContinue Reading >>

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Nutrition FAQs