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16 May 2016
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Mindshift Mantra: The Only Way

16 May 2016, Comments: 0

      “The only way around is through.” said Robert Frost.  As painful as it can be, in order to truly overcome anything you must go through it. Shortcuts will patch it temporarily, only to make it worse in the future. Go through it now and put it past you. There is growth on the other end. Get out there and make shift happen this week. #mindshiftmantra What are you currently going around that you will face head on? Post to comments… 


9 May 2016
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Mindshift Mantra: Excellence

9 May 2016, Comments: 0

Excellence is a choice.It really is. And the sooner we realize our power we can make the choice of excellence. Let go of the petty thoughts of whether or not you are ready, or deserving, or worthy, or any other bullshit excuse. It’s is your duty to choose excellence in every moment. I’m not talking about some arbitrary definition of what excellent means, nor am I talking about perfection. I’m talking about choosing to be your best self, choosing to take action, and choosing to step into it with joy and enthusiasm. This is excellence. Go out there and makeContinue Reading >>


4 April 2016
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Mindshift Mantra:

4 April 2016, Comments: 0

  Are you still interested? We’ve made it through the first quarter of 2016. Are you still interested in your New Years resolutions? Are you still interested in the routines and rituals that have become habit? Are you still interested in living life well? It’s time to take a pause and do a gut check. What are you still interested in? Once you know what it is that you’re interested in, you can do the actions to bring your interest to the surface. Take inventory today and make shift happen!    


28 March 2016
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Mindshift Mantra: Respect

28 March 2016, Comments: 0

Respect By definition respect means: a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. Synonyms are: reverence, honor, admiration. Respect is a powerful word, and a powerful feeling. We often talk about respecting others or demanding respect. Are you respecting the most admirable person out there? Yourself. When you respect yourself, you no longer feel the need to demand respect from anyone else. Respect yourself and make shift happen today. Share your mantras on instagram and tag us using the hashtag #mindshiftmantra


23 March 2016
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Mindshift Mantra: Be Love

23 March 2016, Comments: 0

Be Love. Monday motivation from me to you. You know you’re already love in action, don’t hide it behind harsh words or being busy let it shine bright and infect the people around you. I’ve been reflecting a lot on love lately. Love is an interesting thing. We want it, crave it, try to control it, say it, and at times flip it into hate. What if we just let it be? Remember that time you had your first crush or connected with your best friends. Full of laughter and joy, there was no obligation or desire it was simply anContinue Reading >>